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Anna's avatar

Thank you creating this video. Nice to see Dan Siegel interviewed. I appreciated the tips at end regarding the importance of sleep. I wish could change the social media landscape as none of it is particularly good for the development of teenagers brains. The problem is also a lack of meaning and purpose. But, this is not different for many adults. That's why many of us are here in Substack. We have had a whole generation of kids raised in social media. The parents aren't always such great examples, unfortunately.

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